doTERRA Breathe® is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. It maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal allergies. It can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to promote a restful sleep.