Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea. Ginger essential oil can also be applied topically or inhaled for a soothing aroma. It can also be used for cooking.

USES: During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale. Apply over lower abdomen for a soothing massage.

PRIMARY BENEFITS:

• May help support healthy digestion

• May help reduce bloating, gas, and occasional indigestion