Omega-3 is a source of EPA and DHA which are known as essential fatty acids that have an anti-inflammatory effect on the body. Essential fatty acids have been shown to support cardiovascular health, cytokine balance, joint health, and nervous system function. Biogenetix sources this supplement from the Norwegian Sea, an excellent source of high-quality fish oil. EPA and DHA also promote healthy brain cells. Quantity: 60 softgels.